January 2014 was the end of my 5 years of hormone therapy due to breast cancer. It put me in menopause because the cancer I had was estergen driven. I knew that there was a chance that I would come out of menopause & resume what life was before I was on the hormone therapy but I was hoping & also praying that I would stay in. I was not looking forward to the emotional & physical side effects if I would come out. Well last summer I started coming out of menopause & my body decide that since I missed perimeopause that I would go though that!
I found a list of 35 symptoms of perimenopause on line. I was so thankful that I wan not going crazy. I did have all the symptoms but the ones I do have I have listed below:
- Hot flashes, hot flushes, night sweats and/or cold flashes, clammy feeling
- Irregular heart beat
- Irritability
- Mood swings, sudden tears
- Trouble sleeping through the night (with or without night sweats)
- Irregular periods; shorter, lighter periods; heavier periods, flooding; phantom periods, shorter cycles, longer cycles
- Crashing fatigue
- Anxiety, feeling ill at ease
- Feelings of dread, apprehension, doom
- Difficulty concentrating, disorientation, mental confusion
- Incontinence, especially upon sneezing, laughing; urge incontinence
- Aching, sore joints, muscles and tendons
- Increased tension in muscles
- Headache change: increase or decrease
- Depression
- Increase in allergies
- Weight gain
- Dizziness, vertigo, light-headedness, episodes of loss of balance
So what does knitting have to do with all this. Well let me tell you; knitting & spinning has given me an outlet to focus on. I am thankful that the love of knitting which was given to me at a young age & spinning because I can work on something until my anxieties go away. I found that I also have a great spouse & friends that accept me as I am whether I am angry, sad, filled with anxiety, sweating like crazy for no apparent reason or whatever place I am at that particular time!!
Anyway if you are going through, have gone through or will go through this..... GIVE YOURSELF A HUG, A GOOD FRIEND & SOME KNITTING!!!
